Years ago, a friendly team and a stable salary were the main requirements for new employees seeking welcoming work environments. But times have changed, with companies discovering new ways to make the...

Did you know that employee productivity drops by 20% in the summer , and projects take 13% longer to complete? Chances are your business can’t afford to cover these drops in productivity all season lo...

With a record 4.5 million Americans quitting their jobs in November amid the Great Resignation, employee satisfaction and engagement have never been more important. In such an ever-changing environmen...

What inspires you to get up, get active, and get healthy? Big wedding coming up? You’ll want to look good in photos. Going to the beach? Get that bikini body ready. High school or family reunion? Bett...

One thing working people are often guilty of is prioritizing their work over their health. Long, tiring hours in the workplace substitute workout time at the gym. Meals delivered and eaten at the desk...

Women’s Health & Fitness Day is the nation’s largest annual health promotion event for women of all ages. This year’s event is set for Wednesday, September 27, 2017, and in future years, is always hel...

More opportunities for physical activity at work leads to healthier employees, stronger job performance, and a boost to the business bottom line via decreased health care costs and improved productivi...